Services

Your health and wellness goals are unique to you. Applied Nutrition offers a variety of services so we can create a customized diet program just for you.

Nutrition Counseling and Education:  Discover what foods to eat, what to stay away from, how to prepare food to maximize nutrient content, and where to find healthy foods. This service includes a trip to the grocery store to show you where to look to find the right foods, how to read labels properly, and how to make shopping fun and stress free.

Kitchen makeovers:  Get set up for success. Cejaye will make over the most important room in your home while showing you the kitchen essentials to be successful in your transformation. You’ll find out what you need to have in your pantry, the kitchen tools that make applied nutrition easy and stress free, and what foods are hindering your success and have no place in your new and healthy kitchen.

Nutrition seminars:  Make your workplace healthier with our educational nutrition seminars. Cejaye teaches the fundamentals of packing lunches and snacks that help you stay healthy, alert, and energized throughout the workday. With the right food and a healthy eating schedule, you and your employees will maximize performance and foster a positive attitude in the workspace.

Iridology:  Together let us determine the constitution of your eye.  Your eyes are the windows to your body’s health.  Through studying the different characteristics of your eyes Cejaye can help distinguish parts of the body that are not working to the fullest potential, determine susceptibility to illness, or potential future health concerns.  Cejaye will follow her findings up with nutritional recommendations to start you on the path to recovery and wellness.